This online course provides basic knowledge about arthritic conditions, an understanding of the barriers associated with arthritis and exercise, benefits of regular exercise, and general recommendations for the instruction of mild to moderate exercise. It will enable leaders to deliver safe, appropriate and effective arthritis exercise programs. Exercise leaders can play a powerful role in facilitating the adoption of regular exercise in this population. With the appropriate education, resources and mentorship, fitness leaders can encourage exercise adherence for life in individuals with arthritis.
Once you register you may access information in your DOWNLOADS to log onto a web site to access the material and complete the online course. It will take approximately 3 hours to complete. There is no deadline to complete the course.
Worth: 3 AFLCA Continuing Education Credits